The Heritage Conservation Society invites everyone to attend "SAVING GRACE: Case Studies on the Architectural Conservation of Heritage Churches Here and Abroad" on Saturday, 31 January 2009, from 10:00 a.m. to 12:00 noon at the Army & Navy Club Building (now Museo ng Maynila) in Rizal Park.
Speakers will include:
Ms. Tina Paterno, Senior Conservator from New York City
- the Smithfield Church, built in 1925, in Pittsburgh, Pennsylvania,
- the Cathedral of the Incarnation, built in 1876, in Garden City, New York;
Archt. Arnulfo Dado, of the National Museum
- San Agustin Church, Intramuros, Manila, completed in 1607 and declared a World Heritage Site by UNESCO,
- the Parish Church of San Raymundo de Peñafort, Rizal (Malaueg), Cagayan, built in 1607 and declared a National Cultural Treasure by the NCCA;
Archt. Angel Lazaro, of Angel Lazaro & Associates
- Parish Church of San Andres, in Masinloc, Zambales, built in 1607 and declared a National Cultural Treasure by the NCCA.
Lunch will be served. Minimum donation is P 200 for non-members, P 100 for HCS members, and P 50 for undergraduate students. For more information, please contact the HCS at 521-2239 or hcs_secretariat@ yahoo.com.
Showing posts with label ads. Show all posts
Showing posts with label ads. Show all posts
Saturday, January 24, 2009
Thursday, January 22, 2009
Acids Cause Heart Attacks and Strokes NOT Cholesterol!
Dear chona,
A new national study has shown that nearly 75 percent of all patients hospitalized for a heart attack or stroke had normal or low cholesterol levels. According to current savants this would indicate they were not at high risk for a cardiovascular event, according to current national cholesterol guidelines.
Specifically, these patients had low-density lipoprotein (LDL) cholesterol levels that met current guidelines, and close to half had LDL levels classified in guidelines as optimal (less than 100 mg/dL).
According to Dr. Robert O. Young, Director of the pH Miracle Living Center, "if you have normal or low blood cholesterol and are living and acidic lifestyle and diet you are at a higher risk for a stroke or heart attack than someone with cholesterol over 300 mg/dl."
"High blood cholesterol indicates that the body is trying to buffer excess dietary and/or metabolic acid. This is a good thing. Cholesterol is good not bad. Acid is bad and the cause of stroke and heart attacks," states Dr. Young.
"Almost 75 percent of heart attack patients fell within recommended targets for LDL cholesterol, demonstrating that the current guidelines may not be low enough to cut heart attack risk in most who could benefit," said Dr. Gregg C. Fonarow, Eliot Corday Professor of Cardiovascular Medicine and Science at the David Geffen School of Medicine at UCLA and the study's principal investigator.
"Unfortunately, Dr. Fonarow and Cordsay just don't get it. Cholesterol is not the problem. The problem is a person's acidic lifestyle and dietary choices," states Dr. Young.
While the risk of cardiovascular events increases substantially with LDL levels above 40-60 mg/dL, current national cholesterol guidelines consider LDL levels less than 100-130 mg/dL acceptable for many individuals. The guidelines are thus not effectively identifying the majority of individuals who will develop fatal and non-fatal cardiovascular events, according to the study's authors.
"Persons who are at risk for a heart attack or stroke are persons who live an acidic lifestyle and diet, such as:
1) Lack of adequate exercise. You should exercise every day for at least 1 hour. And you should be sweating which helps to remove dietary and metabolic acids from the blood and tissues.
2) Eating animal proteins. Cut out all animal proteins for plant proteins, such as Hemp meal or protein. Hemp protein has twice the protein content than animal protein.
3) Eating dairy products. There are no substitutes for dairy products.
4) Vinegar. Never use it. IT is poisonous!
5) Mushrooms and algae. They break the body down and recycle it back to the earth.
6) Corn, corn starch and corn syrup. It is a strong acid and should never be consumed!
7) Peanuts. They are full of mold.
8) Eggs. Eggs are for creating a baby chick not for eating. They are full of bacteria. Approximately 38,000,000 million per egg. Eggs are dirty and filthy of the blood and tissues. They also activate the immune system to clean up the bloody mess.
9) Chocolate. Two acids - theobromine and methylbromine - they both kill.
10) Any form of sugar with the last 3 letters of "ose' or "tol." For example, sucrose or maltose, or Xylitol or Mannitol. All sugar in all of its forms is toxic to the body and should never be consumed.
These are the top ten acidic food choices that destroy a body and lead to heart attack or stroke," states Dr. Young.
Researchers also found that more than half of patients hospitalized for a heart attack had poor high-density lipoprotein (HDL) cholesterol levels, according to national guidelines.
"If you want to be healthy you need healthy fats. The healthiest of all the fats are the polyunsaturated Omega 3's found in flax seed and hemp seed. I suggest eating at least 2 to 3 ounces of healthy oil or fat a day. This helps to increase the high-density lipoproteins, " states Dr. Young.
Published in the January issue of the American Heart Journal, the study suggests that lowering guideline targets for LDL cholesterol for those at risk for cardiovascular disease, as well as developing better treatments to raise HDL cholesterol, may help reduce the number of patients hospitalized for heart attack in the future.
"Sounds like good advise from the allopathic point of view but is is way off the target. The key is to decrease acidic foods and drinks and increase exercise, alkaline foods and drinks, especially the long chain fats or Omega 3's," states Dr. Young.
Researchers analyzed data from 136,905 patients hospitalized for a heart attack nationwide between 2000 and 2006 whose lipid levels upon hospital admission were documented. This accounted for 59 percent of total hospital admissions for heart attack at participating hospitals during the study period.
Among individuals without any prior cardiovascular disease or diabetes, 72.1 percent had admission LDL levels less than 130 mg/dL, which is the current LDL cholesterol target for this population. Thus, the vast majority of individuals having their first heart attack would not have been targeted for effective preventative treatments based on the criteria used in the current guidelines.
The team also found that half of the patients with a history of heart disease had LDL cholesterol levels lower than 100 mg/dL, and 17.6 percent of patients had LDL levels below 70 mg/dL, which are guideline targets for LDL cholesterol in those at fair risk and at high risk for cardiovascular disease, respectively.
The study also showed that HDL cholesterol, or "good cholesterol, " levels have dropped in patients hospitalized for heart attack over the past few years, possibly due to increasing rates of obesity, insulin resistance and diabetes.
Researchers found that 54.6 percent of patients had HDL levels below 40 mg/dL. Developing more effective treatments to boost HDL levels may help reduce the number of patients hospitalized for heart attacks, according to the authors.
"We found that less than 2 percent of heart attack patients had both ideal LDL and HDL cholesterol levels, so there is room for improvement, " said Fonarow.
Fonarow said that only 59 percent of patients in the database had their lipid levels checked upon admission, which should be increased, since these early measurements can often help guide treatment decisions.
He also noted that only 21 percent of patients in the study were taking lipid-lowering medications before admission, despite almost half having a prior history of cardiovascular events, which would prompt treatment.
"Bottom line, heart attacks and strokes are caused by acidic lifestyles and diets. If you want to reduce the risk for heart attack and stroke the focused needs to be placed on the personal lifestyle and dietary choice - and that choice needs to move to a more alkaline lifestyle and diet," states Dr. Young.
As someone that looks to improve their health we are pleased to offer you this free audio, an excerpt of a powerful two hour interview with Dr Robert O. Young and Anthony Robbins. (it is free to listen!)
Click here to listen: http://www.phmiracl eliving.com/ championsofhealt h.mp3
I trust you'll enjoy this...
Not part of our healing alkaline community?
Visit our website at:
www.phmiracleliving .com
To learn more about the science of Dr. Robert and Shelley Young go to:
www.articlesofhealt h.blogspot. com
'Miracles happen not in opposition to nature, but in opposition to what we know of nature.' St. Augustine
'Any sufficiently advanced technology is indistinguishable from magic' ....Arthur C. Clarke
'There are only two ways to live your life. One, is as though there are no miracles. The other is as though everything is a miracle.' Albert Einstein
pH Miracle Living Center
16390 Dia Del Sol
Valley Center, California 92082 US
© Copyright 2008 - Dr. Robert O. Young
All rights are reserved. Content may be reproduced, downloaded, disseminated,
or transferred, for single use, or by nonprofit organizations for educational
purposes, if correct attribution is made to Dr. Robert O. Young.
Connect with us on Facebook and MySpace:
Dr. Robert O. Young:
http://www.facebook .com/people/ Young_Robert/ 1294968067
http://myspace. com/drrobertoyou ng
Shelley Young:
http://www.facebook .com/profile. php?id=691213155
A new national study has shown that nearly 75 percent of all patients hospitalized for a heart attack or stroke had normal or low cholesterol levels. According to current savants this would indicate they were not at high risk for a cardiovascular event, according to current national cholesterol guidelines.
Specifically, these patients had low-density lipoprotein (LDL) cholesterol levels that met current guidelines, and close to half had LDL levels classified in guidelines as optimal (less than 100 mg/dL).
According to Dr. Robert O. Young, Director of the pH Miracle Living Center, "if you have normal or low blood cholesterol and are living and acidic lifestyle and diet you are at a higher risk for a stroke or heart attack than someone with cholesterol over 300 mg/dl."
"High blood cholesterol indicates that the body is trying to buffer excess dietary and/or metabolic acid. This is a good thing. Cholesterol is good not bad. Acid is bad and the cause of stroke and heart attacks," states Dr. Young.
"Almost 75 percent of heart attack patients fell within recommended targets for LDL cholesterol, demonstrating that the current guidelines may not be low enough to cut heart attack risk in most who could benefit," said Dr. Gregg C. Fonarow, Eliot Corday Professor of Cardiovascular Medicine and Science at the David Geffen School of Medicine at UCLA and the study's principal investigator.
"Unfortunately, Dr. Fonarow and Cordsay just don't get it. Cholesterol is not the problem. The problem is a person's acidic lifestyle and dietary choices," states Dr. Young.
While the risk of cardiovascular events increases substantially with LDL levels above 40-60 mg/dL, current national cholesterol guidelines consider LDL levels less than 100-130 mg/dL acceptable for many individuals. The guidelines are thus not effectively identifying the majority of individuals who will develop fatal and non-fatal cardiovascular events, according to the study's authors.
"Persons who are at risk for a heart attack or stroke are persons who live an acidic lifestyle and diet, such as:
1) Lack of adequate exercise. You should exercise every day for at least 1 hour. And you should be sweating which helps to remove dietary and metabolic acids from the blood and tissues.
2) Eating animal proteins. Cut out all animal proteins for plant proteins, such as Hemp meal or protein. Hemp protein has twice the protein content than animal protein.
3) Eating dairy products. There are no substitutes for dairy products.
4) Vinegar. Never use it. IT is poisonous!
5) Mushrooms and algae. They break the body down and recycle it back to the earth.
6) Corn, corn starch and corn syrup. It is a strong acid and should never be consumed!
7) Peanuts. They are full of mold.
8) Eggs. Eggs are for creating a baby chick not for eating. They are full of bacteria. Approximately 38,000,000 million per egg. Eggs are dirty and filthy of the blood and tissues. They also activate the immune system to clean up the bloody mess.
9) Chocolate. Two acids - theobromine and methylbromine - they both kill.
10) Any form of sugar with the last 3 letters of "ose' or "tol." For example, sucrose or maltose, or Xylitol or Mannitol. All sugar in all of its forms is toxic to the body and should never be consumed.
These are the top ten acidic food choices that destroy a body and lead to heart attack or stroke," states Dr. Young.
Researchers also found that more than half of patients hospitalized for a heart attack had poor high-density lipoprotein (HDL) cholesterol levels, according to national guidelines.
"If you want to be healthy you need healthy fats. The healthiest of all the fats are the polyunsaturated Omega 3's found in flax seed and hemp seed. I suggest eating at least 2 to 3 ounces of healthy oil or fat a day. This helps to increase the high-density lipoproteins, " states Dr. Young.
Published in the January issue of the American Heart Journal, the study suggests that lowering guideline targets for LDL cholesterol for those at risk for cardiovascular disease, as well as developing better treatments to raise HDL cholesterol, may help reduce the number of patients hospitalized for heart attack in the future.
"Sounds like good advise from the allopathic point of view but is is way off the target. The key is to decrease acidic foods and drinks and increase exercise, alkaline foods and drinks, especially the long chain fats or Omega 3's," states Dr. Young.
Researchers analyzed data from 136,905 patients hospitalized for a heart attack nationwide between 2000 and 2006 whose lipid levels upon hospital admission were documented. This accounted for 59 percent of total hospital admissions for heart attack at participating hospitals during the study period.
Among individuals without any prior cardiovascular disease or diabetes, 72.1 percent had admission LDL levels less than 130 mg/dL, which is the current LDL cholesterol target for this population. Thus, the vast majority of individuals having their first heart attack would not have been targeted for effective preventative treatments based on the criteria used in the current guidelines.
The team also found that half of the patients with a history of heart disease had LDL cholesterol levels lower than 100 mg/dL, and 17.6 percent of patients had LDL levels below 70 mg/dL, which are guideline targets for LDL cholesterol in those at fair risk and at high risk for cardiovascular disease, respectively.
The study also showed that HDL cholesterol, or "good cholesterol, " levels have dropped in patients hospitalized for heart attack over the past few years, possibly due to increasing rates of obesity, insulin resistance and diabetes.
Researchers found that 54.6 percent of patients had HDL levels below 40 mg/dL. Developing more effective treatments to boost HDL levels may help reduce the number of patients hospitalized for heart attacks, according to the authors.
"We found that less than 2 percent of heart attack patients had both ideal LDL and HDL cholesterol levels, so there is room for improvement, " said Fonarow.
Fonarow said that only 59 percent of patients in the database had their lipid levels checked upon admission, which should be increased, since these early measurements can often help guide treatment decisions.
He also noted that only 21 percent of patients in the study were taking lipid-lowering medications before admission, despite almost half having a prior history of cardiovascular events, which would prompt treatment.
"Bottom line, heart attacks and strokes are caused by acidic lifestyles and diets. If you want to reduce the risk for heart attack and stroke the focused needs to be placed on the personal lifestyle and dietary choice - and that choice needs to move to a more alkaline lifestyle and diet," states Dr. Young.
As someone that looks to improve their health we are pleased to offer you this free audio, an excerpt of a powerful two hour interview with Dr Robert O. Young and Anthony Robbins. (it is free to listen!)
Click here to listen: http://www.phmiracl eliving.com/ championsofhealt h.mp3
I trust you'll enjoy this...
Not part of our healing alkaline community?
Visit our website at:
www.phmiracleliving .com
To learn more about the science of Dr. Robert and Shelley Young go to:
www.articlesofhealt h.blogspot. com
'Miracles happen not in opposition to nature, but in opposition to what we know of nature.' St. Augustine
'Any sufficiently advanced technology is indistinguishable from magic' ....Arthur C. Clarke
'There are only two ways to live your life. One, is as though there are no miracles. The other is as though everything is a miracle.' Albert Einstein
pH Miracle Living Center
16390 Dia Del Sol
Valley Center, California 92082 US
© Copyright 2008 - Dr. Robert O. Young
All rights are reserved. Content may be reproduced, downloaded, disseminated,
or transferred, for single use, or by nonprofit organizations for educational
purposes, if correct attribution is made to Dr. Robert O. Young.
Connect with us on Facebook and MySpace:
Dr. Robert O. Young:
http://www.facebook .com/people/ Young_Robert/ 1294968067
http://myspace. com/drrobertoyou ng
Shelley Young:
http://www.facebook .com/profile. php?id=691213155
Friday, January 16, 2009
Statement of the Heritage Conservation Society on the Laoag Central Elementary School
Education handed over to the malls
The sad desecration of our built education heritage
It is sad to note that as the Philippines strives to move forward into the new millennium, we have forgotten to understand the true meaning and value of what makes us a people, a nation, and a country as a whole. The random destruction and desecration of our historic sites manifests total disregard for the past, the contributions of our forefathers, and the collective suffering of our people.
This is true particularly in the unwarranted need to promote growth through the demolition of historic sites and structures for what is today perceived as the most needed infrastructure project around, the shopping mall.
The historic city of Laoag, Ilocos Norte is one case in point. The Laoag Central Elementary School, built in 1929, is a fine example of educational architecture designed to provide first class instruction even in the farthest reaches of our archipelago. Designed in accordance to the Gabaldon Law (which stipulated that education is for all thus necessitating the construction of school buildings far and wide), these centers of education and the symbolism architecture they provide have shaped, molded and inspired generations upon generations of Filipinos. For a building, historic in its significance in the annals of Ilocos history if not Filipino history, its unwarranted destruction and conversion into another center of consumerism is another sign of our low regard for our rich cultural past.
Some sectors claim that the building and its grounds are ripe for development. Sitting right smack in the center of Laoag, indeed the site is prime real estate. But its building, particularly its main administrative structure, needs to be preserved, conserved and above all saved from the wrecking balls of greed. Even though the building is not yet listed by the National Historical Institute as historic, it is historic no doubt. It is expected of the people of Laoag, Ilocos Norte and the Filipino nation as a whole to preserve the fast dwindling historical buildings still standing.
Heritage is defined not solely as a structure with an official plaque as designated by these government agencies. Heritage is the heart and soul of a people, community, and nation. Heritage embraces the memories of the past. Heritage gives identity to a people, city, place, and country. As such, heritage is rendered with age, grace, beauty, nobility, significance and above all love. For if we love our country, then we should love the vestiges of what this country stands for.
That this historic structure should be demolished for yet another shopping mall, is a complete insult and disregard for love of country.
Heritage Conservation Society
www.heritage. org.ph
Board of Trustees
Gemma Cruz-Araneta (Chairperson & President)
Christian Aguilar
Dr. Nathaniel von Einsiedel, FPIEP
Ivan Anthony Henares
Archt. Rene Luis Mata
Archt. Manuel Maximo Noche
Archt. Melvin Patawaran
Atty. Lucille Karen Isberto (Corporate Secretary)
Adoracion Soriano (Executive Director)
See also: http://www.ivanhena res.com/2008/ 12/save-laoag- central-elementa ry-school. html
--
Heritage Conservation Society
G/F Museo Pambata Building
Roxas Boulevard, Ermita
Manila, Philippines
Tel. +632 521 2239
Fax. +632 522 2497
The sad desecration of our built education heritage
It is sad to note that as the Philippines strives to move forward into the new millennium, we have forgotten to understand the true meaning and value of what makes us a people, a nation, and a country as a whole. The random destruction and desecration of our historic sites manifests total disregard for the past, the contributions of our forefathers, and the collective suffering of our people.
This is true particularly in the unwarranted need to promote growth through the demolition of historic sites and structures for what is today perceived as the most needed infrastructure project around, the shopping mall.
The historic city of Laoag, Ilocos Norte is one case in point. The Laoag Central Elementary School, built in 1929, is a fine example of educational architecture designed to provide first class instruction even in the farthest reaches of our archipelago. Designed in accordance to the Gabaldon Law (which stipulated that education is for all thus necessitating the construction of school buildings far and wide), these centers of education and the symbolism architecture they provide have shaped, molded and inspired generations upon generations of Filipinos. For a building, historic in its significance in the annals of Ilocos history if not Filipino history, its unwarranted destruction and conversion into another center of consumerism is another sign of our low regard for our rich cultural past.
Some sectors claim that the building and its grounds are ripe for development. Sitting right smack in the center of Laoag, indeed the site is prime real estate. But its building, particularly its main administrative structure, needs to be preserved, conserved and above all saved from the wrecking balls of greed. Even though the building is not yet listed by the National Historical Institute as historic, it is historic no doubt. It is expected of the people of Laoag, Ilocos Norte and the Filipino nation as a whole to preserve the fast dwindling historical buildings still standing.
Heritage is defined not solely as a structure with an official plaque as designated by these government agencies. Heritage is the heart and soul of a people, community, and nation. Heritage embraces the memories of the past. Heritage gives identity to a people, city, place, and country. As such, heritage is rendered with age, grace, beauty, nobility, significance and above all love. For if we love our country, then we should love the vestiges of what this country stands for.
That this historic structure should be demolished for yet another shopping mall, is a complete insult and disregard for love of country.
Heritage Conservation Society
www.heritage. org.ph
Board of Trustees
Gemma Cruz-Araneta (Chairperson & President)
Christian Aguilar
Dr. Nathaniel von Einsiedel, FPIEP
Ivan Anthony Henares
Archt. Rene Luis Mata
Archt. Manuel Maximo Noche
Archt. Melvin Patawaran
Atty. Lucille Karen Isberto (Corporate Secretary)
Adoracion Soriano (Executive Director)
See also: http://www.ivanhena res.com/2008/ 12/save-laoag- central-elementa ry-school. html
--
Heritage Conservation Society
G/F Museo Pambata Building
Roxas Boulevard, Ermita
Manila, Philippines
Tel. +632 521 2239
Fax. +632 522 2497
Tuesday, November 4, 2008
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